Dr. Branden Henry: How People Change
For years, Empower Mississippi has focused on removing external barriers to opportunity. But what if some of the barriers holding people back aren’t external at all?
In this episode, Grant sits down with licensed professional counselor Dr. Brandon Henry to explore the internal obstacles that often prevent people from flourishing: trauma, shame, addiction, fear, loneliness, and destructive patterns that can keep people stuck even when opportunity is available.
Drawing on his work as a counselor and founder of Red River Counseling, Brandon explains how adverse childhood experiences shape adult behavior, why relationships are essential for healing, what many people misunderstand about trauma, and how real personal change happens. The conversation also explores the growing crisis facing men, the importance of vulnerability and community, and why both personal responsibility and healthy systems matter if we want individuals and communities to thrive.
Whether you’re interested in psychology, faith, public policy, family, or personal growth, this episode offers a thoughtful look at what it takes for people to heal, grow, and move forward.
